Beyond the Breakthrough — A No-Fluff Integration Workshop
If you're reading this, you likely value self development, health, wellness, and healing.
You may have done retreats, breathwork, workshops, and other transformative experiences. You may have felt real shifts. Yet you notice that your state still fluctuates between these bigger moments. Old patterns, triggers, or thought loops can still return.
What is often missing is not another intense experience, but steady awareness and consistent daily practice.
This workshop focuses on integration. It is the ongoing work of supporting change in the nervous system through small, repeatable habits that build stability over time.
The workshop is led by two practitioners who bring different but complementary areas of expertise.
Gavin works from the body, looking at the nervous system, posture, breath, and how physical tension patterns shape behaviour and presence. Leandra works from the mind, focusing on subconscious patterns, emotional regulation, and the automatic habits that operate beneath conscious awareness.
Together they offer practical tools that support real life change, with clarity and structure that can be applied day to day.
Gavin Tran
From Transform Chiropractic in Rotterdam.
Gavin is a chiropractor, but not in the way most people expect. His work goes beyond structure and alignment, he’s fundamentally interested in expanding human capacity: how we function, how we adapt, and how much more is available to us when the nervous system is operating the way it’s designed to. In his practice he works at the point where the physical body meets awareness, helping people understand that how they move, breathe, and hold tension isn’t just mechanical, it’s the foundation of how they experience life. He brings that same lens to this workshop: practical, body-based tools for building a nervous system that can actually hold the changes you’re working toward.
Leandra Besters
from LeandraBesters.com
Leandra works at the edge of what we think we know about ourselves. As a clinical hypnotherapist, RTT practitioner, yoga teacher, and sound practitioner, her work centres on one core question: what’s running beneath the surface, and how do we work with it rather than against it? She’s spent years helping people, both one-on-one and in large group settings, bridge the gap between conscious intention and the subconscious patterns that quietly override it. Her approach is direct and practical, and more on the unglamorous, rewarding work of actually rewiring how you respond to life, and develop a more conscious relationship with thoughts, impulses and internal states.
Who This Workshop Is For
This experience is thoughtfully designed for anyone looking to bridge the gap between profound insights and daily reality. It is a perfect fit if you are:
You want practical tools, not only more information. You’re looking for habits and practices you can actually use on a Tuesday morning, not another framework to intellectualise.
You’ve done the work, but it isn’t sticking. You’ve tried therapy, retreats, breathwork, yoga, or self-development, and you’ve had real moments of clarity. They just don’t hold in everyday life.
You’re done chasing the next big thing. You’re ready to stop looking for the breakthrough and start building something that actually lasts.
You’re just starting out and want to begin right. You’re new to this space and want to build on a grounded foundation from day one, not spend years collecting experiences that don’t connect.
Who This Workshop Is Not For
You’re looking for a quick fix or a single transformational moment.
You want one-on-one attention, this is a small group experience focused on shared learning.
You prefer to receive rather than participate. This requires you to show up and do the work.
WHAT’s INCLUDED
Day Workshop with 2 facilitators
Small Group | Maximum 15 Participants
We intentionally keep this workshop small so there is space to genuinely see, connect with, and support everyone present. Our aim is for you to feel fully part of the experience, rather than feeling like you fade away in a large group.
Tea, water and some light snacks during the tea break
EXCLUDED
Lunch is free time. You can join the group for lunch or use this time for yourself and take a quiet moment away from the group.
LOCATION
The workshop takes place at Transform Chiropractic in Rotterdam, Beukelsdijk 124A, a dedicated clinical space designed for body based and integrative health work. It offers a calm and focused environment where physical care and nervous system regulation can be explored in a grounded and supportive setting.
Transform Chiropractic
Beukelsdijk 124a
Rotterdam, 3022DL
FAQ
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