Many people experience moments of clarity and insight through different practices, yet find that these shifts do not always translate into everyday life. This workshop is created to bridge that gap.

It focuses on how awareness, breath, posture and simple daily practices can support a more stable and consistent way of living. Instead of aiming for intense breakthroughs, the emphasis is on building practical tools that help you respond with more presence in daily situations, understand your patterns more clearly, and create a foundation that supports steady and sustainable change over time.

The workshop is led by two practitioners who bring different but complementary areas of expertise.

**Gavin Tran**

From Transform Chiropractic in Rotterdam.

Gavin works as a chiropractor with a clinical and holistic approach. His work combines traditional manual chiropractic adjustments with an evolving scientific framework based on Syntropy principles. He assesses the body through multiple layers, including nervous system function, muscle tone and tension patterns, biomechanics, and the influence of emotional and energetic stress. His practice integrates methods such as Applied Kinesiology, Sacro Occipital Technique, Webster’s Technique for pregnancy care, sports chiropractic approaches, Neuro Emotional Technique, and BioGeometric Integration. This allows him to work across structural alignment, nervous system regulation, and stress patterns within the body.

**Leandra Besters**

from LeandraBesters.com

Leandra works as a clinical hypnotherapist, RTT practitioner, 500 hour yoga teacher and sound practitioner. Her focus is on subconscious patterns, emotional processing, and internal awareness. She works with the link between mind and body, helping people recognise automatic behaviours, regulate emotional responses, and develop a more conscious relationship with thoughts, impulses and internal states. Through hypnotherapy, guided relaxation, breath and sound-based practices, she supports nervous system regulation and deeper self awareness in a practical and accessible way.

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Who This Workshop Is For

This experience is thoughtfully designed for anyone looking to bridge the gap between profound insights and daily reality. It is a perfect fit if you are:

Seeking Lasting Stability: You have explored self-development, healing, spirituality, yoga, or breathwork, but find that the positive effects tend to fluctuate or fade over time.
Moving Beyond "Peak Experiences": You are ready to move away from relying on occasional, dramatic breakthroughs and instead want to build sustainable, everyday integration practices.
Looking for Grounded, Practical Tools: You want consistent foundations and actionable habits that support your long-term growth, self-awareness, and overall well-being.
Intentionally Starting Your Journey: You are at the very beginning of your personal development path and want to approach it in a grounded, manageable, and structured way from day one.
Value Steady, Lasting Progress: You appreciate the power of small, consistent daily habits over the promise of instant transformation.

Who This Workshop Is Not For

Seekers of instant fixes: If you are looking for overnight transformations, instant solutions, or sudden, isolated shifts in your personal experience, this isn't the right fit.
Those wanting 1-on-1 coaching: This is a collaborative group workshop. While highly engaging, the focus is on collective growth rather than individualized attention.
Passive learners: A workshop requires active engagement; it is not a magic wand that solves problems without your participation. This is a group workshop designed to provide education, practical tools, and shared experiences that participants can integrate into their own daily lives.

WHAT INCLUDED

7 Hour Workshop with 2 facilitators

Small Group | Maximum 15 Participants

We intentionally keep this workshop small so there is space to genuinely see, connect with, and support everyone present. Our aim is for you to feel fully part of the experience, rather than feeling like you fade away in a large group.

Tea, water and some light snacks during the tea break

EXCLUDED

Lunch

Secure Your Early Bird Rate Until 27 June
The 2 installment payment option is available until 17 June only. After that date, it will no longer be available and only the one time payment option can be used.

Book EARLY BIRD Until 27 June

LOCATION

The workshop takes place at Transform Chiropractic in Rotterdam, Beukelsdijk 124A, a dedicated clinical space designed for body based and integrative health work. It offers a calm and focused environment where physical care and nervous system regulation can be explored in a grounded and supportive setting.