A Sound Bath is a deeply-immersive, full-body listening experience.

A crystal singing bowl sound bath primarily involves listening to the sounds and vibrations produced by 432 Hz bowls made of high-purity quartz crystal. 

It's called a "bath" because you are "immersed" in the sounds, letting the vibrations wash over you and making you feel relaxed.

The experience is highly subjective and it will be different for each person, each time. There is no ‘typical attendee’. With this in mind, you don’t need any particular prior knowledge or experience. The only thing required is your presence.

The sound bath begins with each person seated in a comfortable position. A brief guided breathing, followed by a few gentle moments to heighten your sensory awareness.

You're invited to lie down and get comfortable, using items like pillows, and blankets.

I gradually introduce sound into the room. While I use various instruments, the main ones are the crystal singing bowls.

You can encounter a range of experiences, including profound relaxation, a heightened sense of peace, an uplift in mood, improved clarity of thought, physical and emotional release, a deeper self-connection, or simply enjoy the sensations.

I use the highest quality of South African essential oils during my sound baths.

Locally and organically produced on small farms in the Western Cape Region of South Africa. Single-sourced indigenous South African fynbos botanical species are hand-harvested and steam-distilled, extracting the highest quality oil. The essential oils are particularly precious because yields are extremely low. The essential oils are chosen for their captivating fragrances and therapeutic properties. Fynbos botanicals have been traditionally used in South Africa for centuries to alleviate ailments and promote health and well-being.

To extend the quality of your experience, I provide the opportunity to purchase all the oils I use during our sessions. This allows you to elevate your environment and continue to enjoy the benefits.

You can book a private session, or book for a group.

1 hour, unless you request a different duration.