Daily Schedule - 60 minute small group sound bath
Yin Yoga + Sound Bath
8.00 morning
Yoga & Sound Bath
9.30, 11.00, 17.00, or 20.00
max 6 people
Cost: R 660
You also have the option to request a private sound bath experience as a special treat for yourself, exclusively or for a group of friends, for special occasions, as a birthday gift, or for a small gathering of friends. https://www.leandrabesters.com/request-sound-bath-capetown-muizenberg
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Located on Beach Road in Muizenberg. Exact details will be shared after your booking.
Across Muizenberg’s beach, perfect for a surf or a walk before or after your session.
From the V&A Waterfront: About 30 minutes by car (*calculated outside rush hour).
Nearby:
St. James – 1.9 km
Kalk Bay – 3.4 km
Simon’s Town – 10 km -
Everyone is welcome, no experience needed.
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What to Wear and Bring:
Clothing: Comfortable, loose-fitting clothes for full relaxation.
Bring: Yoga mat, blanket, and pillow for your comfort.
Optional: Eye mask/pillow
Note: If you don’t have any of these items, they are available to rent.
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Free street parking is just outside.
Getting around is easy with Uber, always available in the area.
Metrorail’s Southern Line runs commuter trains from Cape Town Station down the coast toward Simon's Town, and it does stop at Muizenberg along the way.
You can catch these trains from Cape Town Station for a direct ride to Muizenberg Station.
However, for visitors who aren’t familiar with the train, I generally don’t recommend taking this option, especially very early in the morning or late in the evening. Daytime travel is safer, but please stay alert and watch your belongings.
