Join me for a calming 🌕 Full Moon Sound Bath at Dalebrook, this is your space to slow down and reconnect.

Tuesday 3 March

Start 18.45 - 19.30 End

or

Start 19.45 - 20.30 End

Everyone is welcome. 🌊
FAQ Bottom of this page

Location - Dalebrook Tidal Pool Area

The sound bath will take place on the beach next to the tidal pool.

ABOUT

What To Bring

We’ll be lying down on the beach sand, it can get cold please make sure you are WARM. so bring whatever makes you feel comfortable, whether it’s a yoga mat, a picnic blanket, or even a sleeping bag. 

It’s nice to have a blanket to cover yourself, and if you like, you can also bring a pillow or an eye mask. 

I always like wearing thin socks, and you’re more than welcome to bring some bug spray if that helps you feel more at ease. 

FAQ

• Do I need to pre-book + start times

  Yes please. Book HERE

  18.45 until 19.30

  or

  19.45 until 20.30

  Arrive at least 5 minutes prior to your session to setup.

• How long is the sound bath

  The sound bath is 45 minutes.

  Book Sound Bath only, click here

• What to bring

  I cannot stress this enough, make sure you are WARM.

  • It can get cold, so bring layers to stay warm

  • Yoga mat, blanket, or sleeping bag

  • Optional: pillow or eye mask

  • Socks recommended

  • Bug spray if desired

  • Anything else you might need to be comfortable.

• Location

  The Sound Bath will take place on the beach, facing the ocean, to the right of the tidal pool.

  Dalebrook, Tidal Pool

  Google: https://share.google/RcSwMEAG2GyARlzmV

• How DO I get Updates

  You can join the Sound Bath Whatsapp Group for updates in real time CLICK HERE

  You can also join the newsletter for updates about new events CLICK HERE

• I’ve never done a sound bath before, can I still join?

  Sound baths are for everyone, whether it’s your first time or you’ve experienced them before. Just come as you are.

• Can I join the sound bath if i'm pregnant

  Yes, you’re welcome to join while pregnant! Sound baths are gentle, soothing, and safe for both you and your baby , a lovely way to relax and nurture yourself. Just let me know in advance. 

• What if there are distracting sounds during the outdoor session?

  Being outdoors sometimes brings unexpected sounds, that’s something you can’t control. But honestly, I actually see that as a valuable part of the experience, besides all the beautiful sounds, the birds, the wind, the ocean.

  So far, we haven’t had any issues with noise, and everyone who’s joined has responded really positively. Even people passing by usually find it quite lovely. And we are lying down away from a walking path.

  There’s really no place that’s 100% silent, even indoors you’ll hear something, kids in the street, a car in the distance. Being outside actually helps you surrender to what is, instead of resisting what you don’t want to hear.

  It can also be a great moment to check in with yourself, how flexible are you mentally, in your ability to adapt to what is?

  It’s a beautiful mental training in presence, letting go, and gentleness. And most people find that after a few minutes, they’re completely immersed in the moment.

• What if I bought a ticket and I can't make it

  All sales are final, and we do not offer refunds. However, you’re more than welcome to transfer your ticket to a friend.
  
  If you do so, please make sure to communicate the name change with HotHuts or Leandra in timely manner.