Join me for a calming Full Moon 🌕 Sound Bath at Dalebrook, this is your space to slow down and reconnect. After September’s Harvest Moon, October’s full moon is the Hunter’s Moon. Everyone is welcome. 🌊

Sunday 25 October Sound Bath time slots

Start 17.30 - 18.15

Start 18.30 - 19.15

In collaboration with HotHuts🔥 Sauna, you can choose from three booking options:

1. A combination ticket (R250) gives you access to both the sauna and the sound bath.
2. Book only the 45 minute sound bath (R150, special full moon rate)
3. Book only the 20 minute sauna (R100)

🔅If the weather is not suitable, the sound bath will take place at the hall next to Chardonnay Deli.

FAQ Bottom of this page

or

Location - Dalebrook Tidal Pool Area

The sound bath will take place on the beach next to the tidal pool.

🔅Forecast Sunday evening
Dalebrook, Kalk Bay, 22°C at 17:30
Dry conditions expected, with temperatures dropping after sunset.

If the weather is not suitable, the sound bath will take place at the hall next to Chardonnay Deli.

Sauna slots beween 4 - 8 pm
Sound Bath slots Start 17.30 or 18.30

ABOUT

What To Bring

We’ll be lying down on the beach sand, it can get cold please make sure you are WARM. so bring whatever makes you feel comfortable, whether it’s a yoga mat, a picnic blanket, or even a sleeping bag. 

It’s nice to have a blanket to cover yourself, and if you like, you can also bring a pillow or an eye mask. 

I always like wearing thin socks, and you’re more than welcome to bring some bug spray if that helps you feel more at ease. 

FAQ

• Do I need to pre-book + start times

  Yes please.
  
  Book HERE for Combi Ticket Sauna + Sound

  
  Book HERE for Sound Bath only

  17.30 until 18.15

  or

  18.30 until 19.15

  Arrive at least 5-10 minutes prior to your session to setup.
  
  Sauna slots beween 4 - 8 pm
  Sound Bath slots Start 17.30 or 18.30

• I booked the Sound Bath only, but didn't get a confirmation

  Correct, you won’t receive a separate email, ticket, or additional confirmation. The message you see immediately after payment is your confirmation.
  
  The message after your payment:
  
  THIS IS YOUR CONFIRMATION. YOU WILL NOT RECEIVE A SEPARATE EMAIL. For what to bring and other frequently asked questions, visit

  www.leandrabesters.com/events. You can also join the

  Sound Bath WhatsApp group

  https://chat.whatsapp.com/BQNI4WZf6MqCgdtTLcX4C

  C for updates on the exact location and weather.

• What to bring

  I cannot stress this enough, make sure you are WARM.

  • It can get cold, so bring layers to stay warm

  • Yoga mat, blanket, or sleeping bag

  • Optional: pillow or eye mask

  • Socks recommended

  • Bug spray if desired

  • Anything else you might need to be comfortable.

• Location

  The Sound Bath will take place on the beach, facing the ocean, to the right of the tidal pool.

  Dalebrook, Tidal Pool

  Google: https://share.google/RcSwMEAG2GyARlzmV

• How DO I get Updates

  You can join the Sound Bath Whatsapp Group for updates in real time CLICK HERE

  You can also join the newsletter for updates about new events CLICK HERE

• Is it safe in the evening

  I’ve been hosting these events at this location for over a year and we haven’t had any issues during the full moon.

  It’s usually quite busy during the full moon, especially with the HotHuts sauna nearby, so there are consistently people coming and going.

  It is a public, open space, so I can never fully control everything or guarantee absolute safety. That said, the environment has felt steady and well frequented every time.

  There’s also a natural sense of safety in numbers.

• How long is the sound bath

  The sound bath is 45 minutes.

  Book Sound Bath only, click here

• (Combi Ticket) How much time should I leave between the sauna and the sound bath?

  This only applies when you book the combination ticket:
  
  I recommend leaving 10-15 minutes in between, this leaves you time to chance, walk en settle in for the next session.
  

  Sauna slots beween 4 - 8 pm
  Sound Bath slots Start 17.30 or 18.30
  

• (Combi Ticket) In which order should I book the sauna and sound bath?

  This only applies when you book the combination ticket:

  You can enjoy the sessions in either order, depending on your personal preference. My personal recommendation is to start with the sound bath and follow it with the sauna. This way, you can relax during the sound bath before warming up in the sauna, which feels especially lovely after spending time on the beach. It is also more comfortable to lie down for the sound bath before using the sauna, as wet hair from the sauna might not be ideal when lying on the beach.

  If you prefer to enjoy the sauna first, that works just as well. I recommend allowing 15 to 30 minutes between sessions to give yourself time to transition, rehydrate and settle in before the next experience.

• I’ve never done a sound bath before, can I still join?

  Sound baths are for everyone, whether it’s your first time or you’ve experienced them before. Just come as you are.

• Can I join the sound bath if i'm pregnant

  Yes, you’re welcome to join while pregnant! Sound baths are gentle, soothing, and safe for both you and your baby , a lovely way to relax and nurture yourself. Just let me know in advance. 

• What if there are distracting sounds during the outdoor session?

  Being outdoors sometimes brings unexpected sounds, that’s something you can’t control. But honestly, I actually see that as a valuable part of the experience, besides all the beautiful sounds, the birds, the wind, the ocean.

  So far, we haven’t had any issues with noise, and everyone who’s joined has responded really positively. Even people passing by usually find it quite lovely. And we are lying down away from a walking path.

  There’s really no place that’s 100% silent, even indoors you’ll hear something, kids in the street, a car in the distance. Being outside actually helps you surrender to what is, instead of resisting what you don’t want to hear.

  It can also be a great moment to check in with yourself, how flexible are you mentally, in your ability to adapt to what is?

  It’s a beautiful mental training in presence, letting go, and gentleness. And most people find that after a few minutes, they’re completely immersed in the moment.

• What if I bought a ticket and I can't make it

  All sales are final, and we do not offer refunds. However, you’re more than welcome to transfer your ticket to a friend.
  
  If you do so, please make sure to communicate the name change with HotHuts or Leandra in timely manner.